While Dry January, gym memberships, and fitness trackers are valuable tools, they represent just one piece of a much larger puzzle. A more holistic view of health encompasses mental, physical, spiritual, and social well-being, write McKinsey’s Barbara Jeffery, Brooke Weddle, Jacqueline Brassey, and Shail Thaker.
As you continue on your wellness journey in 2025, explore these insights on longevity, wellness trends, and workplace health to create a healthier, more fulfilling life.
Thriving workplaces: How employers can improve productivity and change lives
The world’s longest study of adult development finds the key to happy living
The ‘evergreen economy’: Harnessing the power of healthy longevity